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Kevin Taylor

Overview of tax documents and when to use them

Common Tax Documents: W-2 Form: Issued by employers to employees, showing wages earned and taxes withheld throughout the year. Used for reporting income on personal tax returns. 1099 Forms: Various types including: 1099-INT: Reports interest income earned from bank accounts. 1099-DIV: Reports dividend income from investments. 1099-MISC: Reports miscellaneous income, such as freelance earnings or rent payments. 1099-R: Reports distributions from retirement accounts. 1098 Form: 1098 Mortgage Interest Statement: Shows mortgage interest paid during the year, used for deducting mortgage interest on tax returns. Bank and Investment Statements: Summarizes interest, dividends, and capital gains earned from bank accounts, brokerage accounts, and investment funds. Property Tax Statements: Documenting property taxes paid on real estate owned, which may be deductible on tax returns. Receipts for Charitable Contributions: Used to claim deductions for charitable donations made throughout the year. Health Insurance Forms: Form 1095-A: For individuals who obtained health insurance through the Health Insurance Marketplace. Form 1095-B or 1095-C: Provided by insurers or employers to report health insurance coverage. Educational Documents: Form 1098-T: Reports tuition payments and other educational expenses for claiming education-related tax credits. Less Common Tax Documents: K-1 Forms: Received by partners in partnerships, shareholders in S corporations, and beneficiaries of trusts and estates, reporting income, deductions, and credits from these entities. SSA-1099 Form: Reports Social Security benefits received during the year. Unemployment Compensation Statements: Reporting income received from unemployment benefits, potentially taxable. 1099-C Form: Issued by lenders when canceling debt, potentially taxable as income. Foreign Income Documents: Form 2555: For individuals claiming the Foreign Earned Income Exclusion Form 1116: For claiming the Foreign Tax Credit. HSA or FSA Statements: Detailing contributions and withdrawals from Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA). Rental Income and Expense Records: Including rental income, expenses, and depreciation for reporting rental property income or loss. Gains and Losses Records: Documentation of gains and losses from the sale of assets such as stocks, bonds, or real estate.

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Mental Health
Articles
Kevin Taylor

Money Stress and the Impact on Your Health

No one likes stress. Its impact on our decisions and relationships is bad, but the effect on our health can be permanent. We have all felt the effect of money stress, but often it’s only after the fact, or after the nearness of the stress has passed that we recognize the totality of its impact on our finances and our health. Stress related to financial issues can be especially toxic. Taboos surrounding discussing both finances and mental health can make the subject particularly covert. Some signs that financial stress may be having a negative effect on your wellness: Delayed healthcare As budgets get stretched, people who are already under financial pressure begin to cut corners. One of the first and possibly most harmful is sacrificing healthcare services. According to Gallup’s annual Health and Healthcare poll, 29% of American adults held off seeking medical care in 2018 because of cost. That’s right, 3 in 10 people went without medical care for fear of the cost. This is not only heart breaking, it is quite possibly fraught with more costly long term consequences. Delaying medical care can actually lead to worse health outcomes and higher costs, both of which can lead to more stress. This reactionary posture to both money and health can snowball quickly.  Poor mental health Mental health and financial wellness are very correlated. Health is cyclical—poor financial wellness often leads to poor mental health. For years, studies have shown that people in debt have higher rates of mental health issues like depression and anxiety than those who are debt-free. They demonstrate higher cortisol levels, poor sleep habits, and generally lower quality of life.  Poor physical health Ongoing stress about money has been linked to heart conditions, dietary ailments, diabetes, sleep problems, alcohol and drug dependence, and more. Without proper treatment for both the physical and financial damages, these conditions can lead to life-threatening and long term illnesses, which can plunge you even further into debt. Unhealthy coping behaviors Financial stress can cause you to engage in a variety of unhealthy behaviors and jeopardize your relationships with people. People suffering from financial stress report higher rates of stress eating, domestic violence, self harm, and alcohol and drug misuse. If you’re experiencing any of these warning signs it’s in your best interest to seek professional help in order to find more productive coping responses. Although easy to coach to, asking for help is a great first step.  At InSight, we guide our clients through stressful situations and decisions because being validated with a difficult choice can provide clarity rather than our clients feeling a sense of doubt or fear on whether or not they made the right decision.

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Articles
Peter Locke

What is a Credit Freeze? and How can you use it for Cyber Risk Management?

Here’s how you can freeze your credit to protect yourself from identity theft and fraud. It’s free to file a credit freeze, and don’t worry, it won’t have any negative impact on your credit. This is the most secure method of risk management on your credit – if you have no near or intermediate need to establish a new line of credit (i.e. a new credit card, home or car purchase) then this is a full lockout from credit predators.  What is a Credit Freeze? A credit freeze, also known as a security freeze, is a powerful tool that helps safeguard your credit reports. By implementing a credit freeze, you block unauthorized individuals from accessing your credit reports and prevent them from opening fraudulent accounts in your name.  When you apply for credit, such as a loan or credit card, the lender or card issuer usually checks your credit history to make an informed decision. However, if your credit is frozen, the potential creditor is unable to access the necessary data to approve the application. This provides an added layer of protection against identity theft and fraudulent activities. By initiating a credit freeze, you take control of who can access your credit information. It puts a barrier in place, ensuring that only authorized entities can view your credit reports. This proactive measure significantly reduces the risk of scammers misusing your personal information to exploit your credit and financial well-being. Remember, a credit freeze is a powerful tool to protect your credit and prevent unauthorized access. It gives you peace of mind and empowers you to take charge of your financial security. When should you get a Credit Freeze? Knowing when to get a credit freeze is crucial for protecting your financial well-being. Here are some instances where freezing your credit is highly recommended: Not actively seeking credit: If you’re not currently in the process of applying for a new credit card, loan, or any other form of credit, it’s wise to freeze your credit. By doing so, you create a proactive barrier against potential identity theft and unauthorized access to your credit reports. With the ease and cost-free nature of credit freezes today, it’s a recommended practice for all consumers to safeguard themselves in this way. Suspected data compromise: If you suspect that your data, such as your Social Security number or other identifying information, may have been compromised, it’s crucial to get a credit freeze. This is particularly important in the event of a data breach, where your sensitive information could be at risk. By freezing your credit, you prevent fraudsters from exploiting your compromised data to open fraudulent accounts or commit identity theft. Your Social Security number is especially vital to protect, as it holds significant value for potential identity thieves. If there’s any indication that your Social Security number may have been disclosed, initiating a credit freeze becomes even more crucial. In summary, it’s advisable to freeze your credit when you’re not actively seeking new credit and as a proactive measure to protect yourself against potential data breaches or compromised personal information. By taking these preventive steps, you can significantly reduce the risk of falling victim to identity theft and financial fraud. How to Freeze Your Credit: First, you’ll need to reach out to each of the three credit bureaus individually to freeze your credit. Take note of these names: Equifax, Experian, and TransUnion. You can contact them through the following methods: Equifax: Give them a call at 800-349-9960 or visit their website. You can also find a step-by-step guide for freezing your credit with Equifax. Experian: Go online to initiate the freeze or call 888-397-3742 for more information. If you need a detailed walk-through, we have a guide for freezing your credit with Experian as well. TransUnion: Call them at 888-909-8872 or visit their website. You can find a comprehensive guide for freezing your credit with TransUnion. Remember, freezing your credit with these three major bureaus should be your top priority. However, for an extra layer of security, you can also freeze your credit report with two lesser-known credit bureaus that may have information about you: Innovis: Reach out to them at 866-712-4546 or visit their website. National Consumer Telecom & Utilities Exchange: Contact them at 866-349-5355 or visit their website. Before initiating the credit freeze, it’s a good idea to gather all the necessary documents. While the specific requirements may vary slightly among the credit bureaus, you will generally need to provide the following information: Social Security number Date of birth Address Depending on how you choose to initiate the credit freeze (online, by phone, or by mail), you might also need additional documents, such as: Copy of your passport, driver’s license, or military ID Copy of tax documents, bank statements, or utility bills Proof of address, such as a utility bill If you opt for a phone freeze, be prepared to answer some authentication questions as well. Once the credit freeze is in place, your credit file will be secure until you decide to lift the freeze temporarily. This is necessary when you want to apply for new credit. To unfreeze your credit, simply visit the website of the credit bureau and use the same account you used to freeze your credit. Alternatively, you may be able to unfreeze your credit by phone or postal mail by providing certain verifying information. Unfreezing typically takes effect within minutes if you do it online unless you choose postal mail. There are various reasons why you might need to unfreeze your credit temporarily. For example, when applying for a new credit card, loan, rental apartment, or cell phone, the lender will need to check your credit. Some “buy now, pay later” services, like Affirm, also require you to lift credit freezes at all bureaus where they’ve been placed. When unfreezing your credit, keep these tips in mind: Visit the website of the credit bureau where you originally froze your credit. Use the same account you used

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